Milk gives you healthy skin

    Milk gives you healthy skin12/12/10 - Besides giving you good eyesight, vitamin A is recommended for tackling skin problems such as wrinkles and pigmentation changes.

    Milk for good eyesight

    Milk for good eyesight12/12/10 - Vitamin A maintains corneal transparency and participates in the conversion of light into neural impulses taking place on the retina, so in order to maintain good eyesight it is recommended to consume milk and dairy products because they contain vitamin A.

    Milk is natural electrolyte and boosts hydration

    Milk is natural electrolyte and boosts hydration12/12/10 - Milk is a natural electrolyte often used by sports people for rehydrating the body after exercise.

    Milk helps regenerate and build up muscle mass

    Milk helps regenerate and build up muscle mass12/12/10 - Conventional wisdom suggests that milk is a source of calcium, carbohydrates, vitamins, minerals and water.

    Milk gives you beautiful smile

    Milk gives you beautiful smile12/12/10 - You might be surprised to learn that as much as 99% of total body calcium is stored in the bones and teeth.